KX Nutrition and Fitness was created from Kathy’s vision and mission to change the face of performance nutrition. We help individuals harness the body’s true potential by using:
- Individualized Nutrition
- Biochemistry and DNA
- Principles of Functional Medicine
- Motivational Coaching for Behavioral Change
- Data Driven Personalized Programs
It is not acceptable to offer a “one-sized fits all” nutritional approach to support health and longevity.
We hear about the psychology of peak performance – we challenge our mental toughness, our dedication, and our grit. We hear about strength and conditioning and physical preparation. All extremely important, yes.
Top performers push themselves to the limit to reach their goals, but think how much further they can excel if we unlock these crucial clues from within – bringing their internal environment (mind and body) in line with this as well! Think of the percentage gains. Ultimately – this leads to higher levels of performance, mental acuity, energy, deeper sleep and recovery, vitality, success, purpose, happiness, and longevity.
At KX Nutrition and Fitness, we work with individuals at their CORE:
- In Depth Healthy History Review, Lifestyle, and Personal Goals
- Systemic Health
- 5 Vital DNA Panels
- Nutritional Status
- Cardiovascular Risk
- Gastrointestinal and Gut Health
- Food Sensitivities
We Build Relationships for Trust, Commitment, Implementation, and Success:
- Full Analysis of Data
- Development of Individualized Protocol
- Review of Personal Results and Program
- Assist with Implementation via Convenient Skype Consultations
- Evaluate Progress & Make Necessary Adjustments Throughout the Process